BEATING THE WINTER BLUES!
Shelley Shafran Insights for Tov Meod Teusdays!
What’s a girl to do when it’s overcast and grey? My mind was alight with visions, wrapped in warm blankets sipping hot chocolate before a roaring fireplace before the sharp chill seeped in through the cracks and corners ushering in a winter sadness and melancholy. So what do you do when you live in a small Jerusalem apartment with no fireplace to speak of and the only glow before you is a computer screen? How do you nourish yourself when the hot cocoa of your fantasies gives way to a sugar crash and lethargy of your nightmares? I present to you my “instant” sustainable mood-booster. Read more
